17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Dean WILSON (#376)
Finished
GUN TIME:  05:53:59
Place
560  OF 1608
Male
497  OF 1265
25-29
84  OF 200

Swim 00:32:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:22 00:32:22 339 294 64 - / - 13:27:29

T1 00:04:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:06 00:36:29 232 191 42 - / - 09:28:16

Cycle 03:08:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:34:56 02:11:27 385 355 62 - / - 04:03:14
Cycle 01:33:56 03:45:24 553 513 82 - / - 13:07:11

T2 00:03:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:58 03:49:23 718 580 101 - / - 19:57:50

Run 02:04:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:18:19 04:07:44 860 716 122 - / - 22:42:51
Run 6.5k 00:18:06 04:25:51 1007 823 137 - / - 07:40:58
Run 7.5k 00:08:16 04:34:08 1004 819 135 - / - 15:02:35
Run 11k 00:19:09 04:53:19 958 778 130 - / - 18:55:06
Run 14k 00:17:07 05:10:27 907 735 122 - / - 12:05:34
Run 15k 00:07:30 05:17:59 859 696 116 - / - 02:23:06
Run 18k 00:18:25 05:36:25 778 639 107 - / - 05:41:32
Run 00:17:32 05:53:58 763 623 102 - / - 00:42:25