17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Helen BULEY (#37)
Finished
GUN TIME:  04:58:08
Place
81  OF 1608
Female
10  OF 343
Pro
9  OF 13

Swim 00:31:53

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:31:53 00:31:53 295 41 12 - / - 18:55:20

T1 00:03:04

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:04 00:34:58 78 16 13 - / - 03:35:05

Cycle 02:48:47

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 45k 01:26:03 02:01:03 94 8 6 - / - 17:31:10
Cycle 01:22:42 03:23:46 129 10 7 - / - 19:20:33

T2 00:02:22

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:22 03:26:08 198 36 13 - / - 19:22:55

Run 01:31:57

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3.5k 00:13:40 03:39:50 72 7 7 - / - 06:49:57
Run 6.5k 00:12:25 03:52:17 67 7 7 - / - 22:05:44
Run 7.5k 00:05:22 03:57:40 60 7 7 - / - 05:34:27
Run 11k 00:13:38 04:11:19 62 8 8 - / - 21:01:26
Run 14k 00:13:01 04:24:22 63 8 8 - / - 04:24:29
Run 15k 00:05:50 04:30:13 63 8 8 - / - 09:20:20
Run 18k 00:14:21 04:44:35 60 8 8 - / - 08:54:42
Run 00:13:30 04:58:07 57 9 9 - / - 17:48:14