17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ben SCHOONWINKEL (#326)
Finished
GUN TIME:  05:51:45
Place
532  OF 1608
Male
474  OF 1265
25-29
79  OF 200

Swim 00:40:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:01 00:40:01 1218 999 168 - / - 11:48:28

T1 00:05:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:31 00:45:33 536 441 82 - / - 05:54:00

Cycle 03:07:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:01 02:23:36 535 491 84 - / - 19:35:23
Cycle 01:29:23 03:53:01 520 484 78 - / - 18:51:28

T2 00:03:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 03:56:02 408 338 67 - / - 23:31:09

Run 01:55:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:26 04:12:30 468 405 74 - / - 14:24:17
Run 6.5k 00:15:23 04:27:54 491 419 78 - / - 10:06:21
Run 7.5k 00:06:54 04:34:49 486 416 78 - / - 15:23:16
Run 11k 00:17:33 04:52:24 506 429 75 - / - 04:47:31
Run 14k 00:16:21 05:08:46 506 427 74 - / - 17:33:53
Run 15k 00:08:17 05:17:05 531 447 77 - / - 07:25:32
Run 18k 00:18:08 05:35:15 512 429 73 - / - 02:57:02
Run 00:16:28 05:51:44 502 416 72 - / - 05:13:31