17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ulrich ROUX (#318)
Finished
GUN TIME:  05:47:06
Place
475  OF 1608
Male
426  OF 1265
25-29
75  OF 200

Swim 00:33:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:04 00:33:04 429 372 84 - / - 20:04:51

T1 00:07:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:24 00:40:30 1017 813 132 - / - 09:42:17

Cycle 03:03:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:30 02:19:01 564 518 90 - / - 08:34:08
Cycle 01:24:50 03:43:53 409 378 62 - / - 05:02:20

T2 00:05:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:22 03:49:17 1118 881 134 - / - 01:31:04

Run 01:57:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:17:14 04:06:33 623 531 99 - / - 00:35:00
Run 6.5k 00:15:33 04:22:08 610 517 95 - / - 23:40:35
Run 7.5k 00:07:05 04:29:14 599 505 90 - / - 23:27:41
Run 11k 00:17:54 04:47:10 592 493 88 - / - 09:52:17
Run 14k 00:16:35 05:03:47 581 482 83 - / - 20:45:34
Run 15k 00:07:26 05:11:14 566 470 81 - / - 19:06:21
Run 18k 00:18:31 05:29:46 561 467 77 - / - 10:31:33
Run 00:17:17 05:47:05 567 470 78 - / - 05:52:12