17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kenton RHODES (#313)
Finished
GUN TIME:  05:43:46
Place
434  OF 1608
Male
390  OF 1265
25-29
71  OF 200

Swim 00:33:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:06 00:33:06 437 380 87 - / - 04:34:53

T1 00:05:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:16 00:38:23 478 396 76 - / - 00:00:10

Cycle 03:00:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:10 02:09:35 227 210 39 - / - 10:48:02
Cycle 01:29:27 03:39:04 341 314 50 - / - 18:27:31

T2 00:03:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 03:42:24 498 414 80 - / - 22:00:51

Run 02:01:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:41 03:59:06 507 436 83 - / - 01:14:13
Run 6.5k 00:15:38 04:14:45 549 466 87 - / - 13:53:12
Run 7.5k 00:07:49 04:22:36 624 526 95 - / - 08:14:23
Run 11k 00:18:36 04:41:14 659 549 93 - / - 10:16:21
Run 14k 00:18:53 05:00:08 744 616 101 - / - 06:05:15
Run 15k 00:08:33 05:08:42 748 619 101 - / - 18:30:29
Run 18k 00:18:26 05:27:10 700 579 95 - / - 02:22:17
Run 00:16:34 05:43:45 665 549 90 - / - 02:32:12