17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Petrus PIENAAR (#299)
Finished
GUN TIME:  05:46:33
Place
464  OF 1608
Male
417  OF 1265
25-29
74  OF 200

Swim 00:40:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:40:50 00:40:50 1284 1050 173 - / - 16:52:37

T1 00:06:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:36 00:47:28 816 663 115 - / - 09:09:15

Cycle 03:07:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:38:14 02:25:43 546 502 87 - / - 22:00:50
Cycle 01:29:16 03:55:01 521 485 79 - / - 03:13:28

T2 00:03:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:38 03:58:41 617 507 93 - / - 17:07:08

Run 01:47:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:09 04:14:52 418 363 68 - / - 04:19:59
Run 6.5k 00:14:27 04:29:20 378 326 58 - / - 14:04:27
Run 7.5k 00:06:21 04:35:43 352 303 57 - / - 05:30:50
Run 11k 00:15:10 04:50:54 290 249 47 - / - 11:52:41
Run 14k 00:15:31 05:06:26 299 254 46 - / - 17:41:33
Run 15k 00:07:01 05:13:29 297 252 45 - / - 00:55:16
Run 18k 00:16:37 05:30:08 284 240 40 - / - 13:41:55
Run 00:16:23 05:46:32 302 253 45 - / - 19:54:59