IRONMAN South Africa 70.3 (2010)
Successfully added (#1119) Hiroshi ITO to My Rivals
Lee MULLER (#281)
Finished
GUN TIME:
05:18:09
Place
185
OF
1608
Male
162
OF
1265
25-29
30
OF
200
Swim 00:32:33
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:33 | 00:32:33 | 366 | 317 | 70 | - / - | 02:41:00 |
T1 00:05:11
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:37:45 | 459 | 379 | 74 | - / - | 18:46:12 |
Cycle 02:51:12
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:29:26 | 02:07:13 | 171 | 159 | 27 | - / - | 20:35:40 |
Cycle | 01:21:44 | 03:28:59 | 151 | 140 | 26 | - / - | 05:07:26 |
T2 00:03:25
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 03:32:25 | 533 | 440 | 84 | - / - | 19:27:32 |
Run 01:45:41
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:03 | 03:48:30 | 399 | 348 | 63 | - / - | 22:20:17 |
Run 6.5k | 00:14:54 | 04:03:26 | 407 | 351 | 65 | - / - | 09:38:33 |
Run 7.5k | 00:06:21 | 04:09:48 | 377 | 325 | 59 | - / - | 11:51:35 |
Run 11k | 00:15:54 | 04:25:42 | 344 | 293 | 54 | - / - | 12:07:29 |
Run 14k | 00:14:34 | 04:40:18 | 307 | 262 | 49 | - / - | 17:38:45 |
Run 15k | 00:06:31 | 04:46:50 | 283 | 238 | 41 | - / - | 11:01:57 |
Run 18k | 00:16:04 | 05:02:56 | 253 | 215 | 37 | - / - | 05:44:43 |
Run | 00:15:10 | 05:18:08 | 251 | 213 | 35 | - / - | 06:19:55 |
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