17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jason LE ROUX (#252)
Finished
GUN TIME:  04:52:44
Place
58  OF 1608
Male
52  OF 1265
25-29
11  OF 200

Swim 00:32:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:44 00:32:44 391 342 76 - / - 01:27:51

T1 00:03:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:18 00:36:03 99 81 20 - / - 05:51:10

Cycle 02:42:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:26:46 02:02:51 107 99 18 - / - 15:57:58
Cycle 01:16:00 03:18:52 54 52 11 - / - 07:57:19

T2 00:01:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:39 03:20:33 50 39 6 - / - 13:22:20

Run 01:32:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:13:38 03:34:12 65 59 10 - / - 17:22:39
Run 6.5k 00:12:23 03:46:36 63 57 8 - / - 05:15:03
Run 7.5k 00:05:32 03:52:09 64 56 9 - / - 04:33:56
Run 11k 00:13:45 04:05:56 65 57 9 - / - 16:21:03
Run 14k 00:12:47 04:18:45 62 55 10 - / - 23:40:32
Run 15k 00:05:44 04:24:30 62 55 10 - / - 05:19:37
Run 18k 00:14:36 04:39:08 61 53 11 - / - 16:37:35
Run 00:13:34 04:52:43 61 52 10 - / - 22:24:30