17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew LE ROUX (#248)
Finished
GUN TIME:  05:30:54
Place
287  OF 1608
Male
258  OF 1265
25-29
46  OF 200

Swim 00:30:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:10 00:30:10 156 133 23 - / - 16:11:57

T1 00:04:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:02 00:34:14 218 181 37 - / - 13:19:21

Cycle 02:57:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:32:03 02:06:18 276 256 45 - / - 01:58:05
Cycle 01:24:56 03:31:15 272 253 40 - / - 15:33:02

T2 00:02:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:02 03:33:19 125 105 27 - / - 09:55:06

Run 01:57:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:49 03:48:09 187 168 37 - / - 13:56:36
Run 6.5k 00:13:28 04:01:38 183 162 30 - / - 18:13:25
Run 7.5k 00:06:09 04:07:49 188 165 29 - / - 14:06:16
Run 11k 00:16:36 04:24:26 248 212 37 - / - 10:52:53
Run 14k 00:16:39 04:41:06 305 260 48 - / - 18:52:53
Run 15k 00:09:34 04:50:42 393 332 60 - / - 05:32:29
Run 18k 00:21:37 05:12:20 505 424 72 - / - 05:17:27
Run 00:18:32 05:30:53 558 462 76 - / - 06:12:40