IRONMAN South Africa 70.3 (2010)
Successfully added (#3027) Team GROENEWALD to My Rivals
Darryl KOEKEMOER (#240)
Finished
GUN TIME:
05:14:23
Place
161
OF
1608
Male
141
OF
1265
25-29
28
OF
200
Swim 00:32:32
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:32 | 00:32:32 | 364 | 315 | 69 | - / - | 22:27:39 |
T1
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Cycle |
T2 03:35:31
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 03:35:31 | 03:35:31 | 1600 | 1259 | 199 | - / - | 20:20:38 |
Run 01:38:49
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:13:43 | 03:49:15 | 73 | 66 | 12 | - / - | 04:21:02 |
Run 6.5k | 00:13:05 | 04:02:22 | 94 | 83 | 16 | - / - | 18:24:09 |
Run 7.5k | 00:05:55 | 04:08:19 | 104 | 91 | 18 | - / - | 13:33:26 |
Run 11k | 00:14:34 | 04:22:54 | 113 | 97 | 19 | - / - | 12:24:41 |
Run 14k | 00:14:22 | 04:37:18 | 124 | 108 | 20 | - / - | 20:35:45 |
Run 15k | 00:06:28 | 04:43:47 | 128 | 110 | 20 | - / - | 09:38:54 |
Run 18k | 00:15:40 | 04:59:28 | 127 | 108 | 20 | - / - | 06:27:55 |
Run | 00:14:52 | 05:14:22 | 139 | 120 | 21 | - / - | 23:22:49 |
Social Share