17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andrew JANSEN VAN RENSBURG (#229)
Finished
GUN TIME:  05:46:14
Place
458  OF 1608
Male
411  OF 1265
25-29
73  OF 200

Swim 00:36:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:11 00:36:11 812 680 128 - / - 22:41:18

T1 00:05:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:23 00:41:36 510 420 79 - / - 07:03:23

Cycle 03:09:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:39:35 02:21:12 616 560 97 - / - 19:56:19
Cycle 01:30:10 03:51:23 573 530 87 - / - 14:26:30

T2 00:02:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:19 03:53:44 190 157 33 - / - 07:42:11

Run 01:52:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:37 04:08:22 163 144 32 - / - 03:36:49
Run 6.5k 00:13:19 04:21:43 160 143 28 - / - 15:10:10
Run 7.5k 00:05:58 04:27:42 158 142 26 - / - 14:02:49
Run 11k 00:16:21 04:44:04 212 184 31 - / - 09:02:31
Run 14k 00:15:49 04:59:55 246 210 35 - / - 05:05:02
Run 15k 00:11:28 05:11:24 404 343 61 - / - 03:29:51
Run 18k 00:18:14 05:29:40 411 347 62 - / - 22:14:47
Run 00:16:31 05:46:13 426 360 62 - / - 18:31:20