17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Theunis HUMAN (#226)
Finished
GUN TIME:  05:29:59
Place
276  OF 1608
Male
247  OF 1265
25-29
43  OF 200

Swim 00:31:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:31 00:31:31 264 227 51 - / - 02:13:18

T1 00:05:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:34 00:37:06 546 448 83 - / - 23:05:33

Cycle 02:56:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:33:20 02:10:29 324 299 50 - / - 09:15:34
Cycle 01:23:18 03:33:47 261 243 38 - / - 06:02:14

T2 00:02:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:36:13 214 175 39 - / - 07:11:20

Run 01:53:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:43 03:50:57 173 154 34 - / - 10:32:44
Run 6.5k 00:13:56 04:04:55 209 180 34 - / - 18:46:42
Run 7.5k 00:06:17 04:11:13 223 191 34 - / - 13:49:40
Run 11k 00:16:03 04:27:18 245 209 36 - / - 01:32:25
Run 14k 00:15:43 04:43:02 268 229 39 - / - 07:31:29
Run 15k 00:07:55 04:50:58 293 248 42 - / - 23:12:45
Run 18k 00:20:22 05:11:22 398 337 60 - / - 08:46:29
Run 00:18:35 05:29:58 465 391 68 - / - 14:31:45