17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ryan HUGO (#224)
Finished
GUN TIME:  05:24:27
Place
227  OF 1608
Male
202  OF 1265
25-29
38  OF 200

Swim 00:29:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:28 00:29:28 121 103 18 - / - 00:34:35

T1 00:03:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:14 00:32:44 94 76 18 - / - 10:44:31

Cycle 02:56:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:30:25 02:03:10 201 187 36 - / - 02:34:57
Cycle 01:26:26 03:29:38 268 249 39 - / - 17:04:45

T2 00:02:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 03:32:27 334 271 56 - / - 00:27:34

Run 01:51:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:15:36 03:48:04 315 273 51 - / - 15:26:31
Run 6.5k 00:14:33 04:02:39 332 288 50 - / - 12:37:46
Run 7.5k 00:06:55 04:09:36 363 311 58 - / - 13:18:03
Run 11k 00:16:09 04:25:46 345 294 55 - / - 20:10:53
Run 14k 00:15:40 04:41:27 347 296 58 - / - 11:36:34
Run 15k 00:08:52 04:50:20 417 355 63 - / - 21:12:07
Run 18k 00:18:54 05:09:16 443 374 67 - / - 15:21:03
Run 00:15:09 05:24:26 408 346 60 - / - 05:56:13