17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Richard HALL (#217)
Finished
GUN TIME:  05:02:14
Place
89  OF 1608
Male
78  OF 1265
25-29
15  OF 200

Swim 00:28:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:44 00:28:44 88 73 15 - / - 12:07:11

T1 00:05:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:29 00:34:15 527 433 80 - / - 19:19:22

Cycle 02:44:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:27:19 02:01:36 120 112 19 - / - 08:50:03
Cycle 01:17:06 03:18:44 73 71 13 - / - 13:20:31

T2 00:02:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:08 03:20:53 148 123 29 - / - 06:39:20

Run 01:41:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:14:28 03:35:23 148 132 29 - / - 00:30:30
Run 6.5k 00:13:50 03:49:15 184 163 31 - / - 05:37:42
Run 7.5k 00:06:11 03:55:27 196 172 31 - / - 16:03:54
Run 11k 00:14:51 04:10:20 177 154 25 - / - 11:35:27
Run 14k 00:14:32 04:24:53 172 150 25 - / - 22:13:20
Run 15k 00:06:31 04:31:25 177 154 26 - / - 16:56:32
Run 18k 00:15:39 04:47:06 162 139 25 - / - 06:02:13
Run 00:15:06 05:02:13 170 146 25 - / - 06:30:40