17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Terry WAMPACH (#2010)
Finished
GUN TIME:  06:04:35
Place
682  OF 1608
Female
83  OF 343
50-54
3  OF 15

Swim 00:38:23

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:38:23 00:38:23 1081 185 8 - / - 18:50:10

T1 00:05:37

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:37 00:44:02 557 102 2 - / - 02:42:29

Cycle 03:09:31

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:36:40 02:20:43 465 39 1 - / - 16:19:10
Cycle 01:32:50 03:53:34 569 42 1 - / - 17:25:21

T2 00:01:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:59 03:55:35 111 18 1 - / - 05:10:42

Run 02:08:57

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5k 00:17:46 04:13:23 749 122 4 - / - 00:41:50
Run 6.5k 00:16:40 04:30:04 785 130 5 - / - 00:21:51
Run 7.5k 00:07:55 04:38:00 814 141 5 - / - 18:09:47
Run 11k 00:18:29 04:56:31 782 138 5 - / - 13:41:38
Run 14k 00:18:32 05:15:04 820 146 5 - / - 02:10:11
Run 15k 00:08:52 05:23:58 850 162 6 - / - 07:29:05
Run 18k 00:21:38 05:45:38 889 172 7 - / - 13:10:45
Run 00:18:54 06:04:34 883 174 7 - / - 18:09:41