17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Colleen MULLER (#2005)
Finished
GUN TIME:  07:02:29
Place
1287  OF 1608
Female
242  OF 343
50-54
10  OF 15

Swim 00:45:50

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:45:50 00:45:50 1504 318 14 - / - 01:24:17

T1 00:06:55

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:55 00:52:46 888 171 6 - / - 16:14:33

Cycle 03:57:13

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:59:23 02:52:11 1385 248 11 - / - 02:43:58
Cycle 01:57:49 04:50:01 1439 267 12 - / - 21:41:48

T2 00:04:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:41 04:54:43 947 195 9 - / - 01:49:50

Run 02:07:44

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5k 00:18:42 05:13:27 932 160 6 - / - 03:51:54
Run 6.5k 00:16:48 05:30:17 912 160 6 - / - 20:35:24
Run 7.5k 00:07:30 05:37:49 867 151 6 - / - 02:52:56
Run 11k 00:19:44 05:57:34 896 166 6 - / - 06:36:01
Run 14k 00:17:19 06:14:55 856 160 6 - / - 09:53:22
Run 15k 00:08:05 06:23:01 847 160 5 - / - 19:44:48
Run 18k 00:20:37 06:43:40 849 162 5 - / - 17:52:07
Run 00:18:47 07:02:28 861 167 5 - / - 05:07:35