17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Patricia CLIFFORD (#1994)
Finished
GUN TIME:  07:05:40
Place
1312  OF 1608
Female
250  OF 343
50-54
11  OF 15

Swim 00:33:59

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:33:59 00:33:59 557 88 1 - / - 03:12:26

T1 00:08:30

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:30 00:42:31 1254 259 10 - / - 19:40:58

Cycle 03:40:23

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:56:01 02:38:34 1290 211 10 - / - 13:10:21
Cycle 01:44:21 04:22:56 1206 176 10 - / - 04:01:23

T2 00:04:36

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:36 04:27:34 914 187 8 - / - 03:46:01

Run 02:38:04

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.5k 00:24:14 04:51:50 1506 322 14 - / - 22:43:37
Run 6.5k 00:20:34 05:12:25 1494 320 14 - / - 08:30:52
Run 7.5k 00:09:42 05:22:08 1482 317 13 - / - 16:20:35
Run 11k 00:23:30 05:45:40 1469 316 13 - / - 03:40:47
Run 14k 00:21:53 06:07:35 1461 312 13 - / - 02:39:22
Run 15k 00:10:16 06:17:52 1453 313 13 - / - 21:49:39
Run 18k 00:24:23 06:42:17 1442 311 13 - / - 20:04:04
Run 00:23:21 07:05:39 1446 315 13 - / - 03:00:46