17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Christina JÜRGENS (#1971)
Finished
GUN TIME:  06:18:39
Place
851  OF 1608
Female
117  OF 343
45-49
9  OF 26

Swim 00:33:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:33:56 00:33:56 552 85 2 - / - 15:42:23

T1 00:06:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:56 00:40:53 895 172 11 - / - 13:12:40

Cycle 03:22:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:45:50 02:26:45 905 103 9 - / - 00:31:52
Cycle 01:37:07 04:03:53 882 91 8 - / - 14:22:20

T2 00:04:40

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:40 04:08:34 934 191 14 - / - 17:07:01

Run 02:10:02

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:20:05 04:28:40 1170 232 20 - / - 22:10:27
Run 6.5k 00:17:18 04:45:59 1108 213 17 - / - 09:01:06
Run 7.5k 00:08:17 04:54:18 1078 211 17 - / - 07:52:45
Run 11k 00:19:25 05:13:44 1020 194 15 - / - 07:28:51
Run 14k 00:18:32 05:32:17 1010 196 15 - / - 16:20:44
Run 15k 00:08:07 05:40:26 982 192 15 - / - 08:28:53
Run 18k 00:19:42 06:00:09 942 185 15 - / - 13:01:56
Run 00:18:27 06:18:38 919 184 14 - / - 07:17:05