17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Susan BREWIN (#1961)
Finished
GUN TIME:  07:25:01
Place
1429  OF 1608
Female
291  OF 343
45-49
22  OF 26

Swim 00:42:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:51 00:42:51 1413 284 19 - / - 08:27:58

T1 00:09:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:55 00:52:48 1429 304 22 - / - 19:34:35

Cycle 04:15:16

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:07:55 03:00:44 1536 318 25 - / - 02:25:51
Cycle 02:07:20 05:08:05 1571 329 25 - / - 21:16:32

T2 00:08:12

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:12 05:16:19 1504 324 23 - / - 16:24:46

Run 02:08:39

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:19:37 05:35:58 1111 212 17 - / - 15:44:25
Run 6.5k 00:16:30 05:52:29 977 172 12 - / - 17:14:16
Run 7.5k 00:07:41 06:00:11 941 170 11 - / - 04:41:58
Run 11k 00:19:00 06:19:13 897 167 11 - / - 14:44:20
Run 14k 00:17:13 06:36:27 854 159 11 - / - 11:51:34
Run 15k 00:07:52 06:44:21 824 150 11 - / - 09:36:08
Run 18k 00:21:39 07:06:02 879 168 12 - / - 09:04:29
Run 00:18:57 07:25:00 879 172 12 - / - 11:03:27