17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Shona BELL (#1958)
Finished
GUN TIME:  07:50:02
Place
1540  OF 1608
Female
324  OF 343
45-49
25  OF 26

Swim 00:38:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:48 00:38:48 1123 195 9 - / - 05:57:15

T1

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Cycle

T2 05:13:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 05:13:53 05:13:53 1607 343 26 - / - 21:05:40

Run 02:36:06

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.5k 00:24:47 05:38:41 1522 329 25 - / - 09:30:28
Run 6.5k 00:22:02 06:00:44 1529 331 25 - / - 02:42:31
Run 7.5k 00:10:05 06:10:50 1525 330 25 - / - 17:59:17
Run 11k 00:23:13 06:34:05 1496 322 25 - / - 10:59:12
Run 14k 00:21:15 06:55:22 1481 318 25 - / - 18:03:49
Run 15k 00:09:47 07:05:10 1466 316 24 - / - 20:30:17
Run 18k 00:23:42 07:28:54 1448 313 24 - / - 11:27:21
Run 00:21:05 07:50:01 1419 305 23 - / - 10:28:28