17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Alison RITCHIE (#1934)
Finished
GUN TIME:  06:50:26
Place
1181  OF 1608
Female
202  OF 343
40-44
30  OF 57

Swim 00:32:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:32:24 00:32:24 341 47 3 - / - 04:24:11

T1 00:06:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:33 00:38:58 801 147 16 - / - 18:24:05

Cycle 03:52:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:00:48 02:39:47 1424 268 38 - / - 09:04:54
Cycle 01:51:33 04:31:22 1394 248 36 - / - 01:56:29

T2 00:04:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:34 04:35:57 899 186 21 - / - 13:24:24

Run 02:14:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.5k 00:19:50 04:55:48 1137 216 33 - / - 16:44:15
Run 6.5k 00:18:26 05:14:16 1175 235 35 - / - 12:52:43
Run 7.5k 00:08:13 05:22:30 1140 230 35 - / - 10:37:37
Run 11k 00:20:40 05:43:12 1124 224 35 - / - 20:54:59
Run 14k 00:18:39 06:01:52 1097 219 34 - / - 03:56:59
Run 15k 00:08:28 06:10:21 1076 219 34 - / - 17:58:48
Run 18k 00:21:36 06:31:59 1064 215 34 - / - 08:50:26
Run 00:18:24 06:50:25 1037 213 33 - / - 09:52:12