IRONMAN South Africa 70.3 (2010)
Successfully added (#1587) Ingrid DIX to My Rivals
Karin IRVINE-SMITH (#1825)
Finished
GUN TIME:
06:41:24
Place
1090
OF
1608
Female
172
OF
343
35-39
38
OF
74
Swim 00:34:59
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:59 | 00:34:59 | 655 | 108 | 19 | - / - | 08:26:46 |
T1 00:07:54
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 00:42:54 | 1130 | 232 | 51 | - / - | 22:38:01 |
Cycle 03:42:54
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:53:50 | 02:36:46 | 1214 | 189 | 41 | - / - | 22:18:33 |
Cycle | 01:49:02 | 04:25:50 | 1249 | 194 | 42 | - / - | 09:24:17 |
T2 00:03:41
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 04:29:33 | 635 | 115 | 21 | - / - | 03:44:40 |
Run 02:11:48
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:19:27 | 04:49:01 | 1066 | 194 | 42 | - / - | 12:27:28 |
Run 6.5k | 00:17:04 | 05:06:07 | 1020 | 188 | 40 | - / - | 23:47:54 |
Run 7.5k | 00:08:11 | 05:14:19 | 1006 | 187 | 39 | - / - | 04:56:06 |
Run 11k | 00:21:38 | 05:35:59 | 1082 | 215 | 53 | - / - | 17:57:46 |
Run 14k | 00:18:09 | 05:54:09 | 1051 | 205 | 47 | - / - | 11:19:16 |
Run 15k | 00:08:21 | 06:02:32 | 1018 | 202 | 46 | - / - | 00:54:19 |
Run 18k | 00:21:30 | 06:24:03 | 1021 | 204 | 48 | - / - | 22:55:50 |
Run | 00:17:18 | 06:41:23 | 968 | 194 | 42 | - / - | 09:29:50 |
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