17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kim GILL (#1811)
Finished
GUN TIME:  06:55:54
Place
1223  OF 1608
Female
218  OF 343
35-39
50  OF 74

Swim 00:37:11

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:11 00:37:11 936 153 29 - / - 18:35:38

T1 00:05:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:20 00:42:33 495 86 17 - / - 12:41:00

Cycle 03:45:32

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:56:33 02:39:08 1306 218 49 - / - 06:17:35
Cycle 01:48:57 04:28:06 1291 206 47 - / - 22:23:13

T2 00:03:08

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:08 04:31:15 450 76 12 - / - 08:49:42

Run 02:24:36

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:21:27 04:52:44 1325 268 61 - / - 02:47:51
Run 6.5k 00:18:01 05:10:46 1254 255 60 - / - 22:32:33
Run 7.5k 00:08:30 05:19:18 1217 248 60 - / - 15:41:05
Run 11k 00:20:57 05:40:17 1193 245 60 - / - 04:42:04
Run 14k 00:21:01 06:01:19 1242 263 62 - / - 06:16:26
Run 15k 00:09:11 06:10:31 1229 264 62 - / - 20:35:38
Run 18k 00:23:12 06:33:45 1236 264 63 - / - 11:35:32
Run 00:22:06 06:55:53 1262 271 64 - / - 21:01:00