17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Paddy CLOETE (#1796)
Finished
GUN TIME:  06:08:32
Place
727  OF 1608
Female
92  OF 343
35-39
18  OF 74

Swim 00:37:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:15 00:37:15 941 155 31 - / - 18:55:42

T1 00:04:35

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:35 00:41:51 317 54 10 - / - 01:33:38

Cycle 03:12:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:41:26 02:23:19 714 64 14 - / - 05:01:46
Cycle 01:30:50 03:54:10 635 51 9 - / - 19:25:57

T2 00:03:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:52 03:58:04 685 127 25 - / - 00:36:31

Run 02:10:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:19:31 04:17:36 1082 198 45 - / - 08:22:43
Run 6.5k 00:17:37 04:35:15 1088 207 47 - / - 17:40:22
Run 7.5k 00:08:05 04:43:21 1040 194 41 - / - 13:31:48
Run 11k 00:20:03 05:03:26 1029 199 45 - / - 04:41:53
Run 14k 00:18:09 05:21:36 1001 192 41 - / - 03:13:23
Run 15k 00:08:18 05:29:56 981 191 42 - / - 03:35:03
Run 18k 00:20:36 05:50:33 965 192 40 - / - 01:19:00
Run 00:17:57 06:08:31 931 187 38 - / - 05:26:58