17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Janene CAREY (#1794)
Finished
GUN TIME:  06:47:01
Place
1137  OF 1608
Female
187  OF 343
35-39
42  OF 74

Swim 00:37:57

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:57 00:37:57 1030 170 34 - / - 03:09:44

T1 00:08:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:15 00:46:14 1202 247 54 - / - 06:11:21

Cycle 03:55:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:53:09 02:39:25 1184 176 38 - / - 17:31:12
Cycle 02:02:39 04:42:06 1421 262 59 - / - 01:47:13

T2 00:07:46

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:46 04:49:53 1470 318 68 - / - 18:21:40

Run 01:57:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.5k 00:15:01 05:04:55 224 26 2 - / - 16:50:02
Run 6.5k 00:13:24 05:18:21 190 23 4 - / - 04:56:48
Run 7.5k 00:06:08 05:24:30 199 26 5 - / - 06:02:57
Run 11k 00:17:09 05:41:40 272 40 8 - / - 02:46:47
Run 14k 00:15:32 05:57:14 284 42 8 - / - 01:52:21
Run 15k 00:06:54 06:04:09 279 44 9 - / - 10:19:16
Run 18k 00:20:46 06:24:57 395 61 11 - / - 10:23:24
Run 00:22:02 06:47:00 545 92 17 - / - 19:08:47