IRONMAN South Africa 70.3 (2010)
Carmen REED (#1677)
Finished
GUN TIME:
06:12:00
Place
769
OF
1608
Female
102
OF
343
25-29
19
OF
76
Swim 00:33:01
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:01 | 00:33:01 | 424 | 56 | 17 | - / - | 09:34:48 |
T1 00:08:37
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:37 | 00:41:40 | 1273 | 264 | 63 | - / - | 15:40:07 |
Cycle 03:28:16
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:46:26 | 02:28:08 | 934 | 108 | 24 | - / - | 10:13:15 |
Cycle | 01:41:48 | 04:09:58 | 989 | 116 | 23 | - / - | 15:18:25 |
T2 00:04:06
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 04:14:05 | 759 | 146 | 33 | - / - | 08:42:32 |
Run 01:57:52
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.5k | 00:16:24 | 04:30:30 | 460 | 61 | 13 | - / - | 09:48:57 |
Run 6.5k | 00:15:05 | 04:45:37 | 457 | 66 | 13 | - / - | 20:27:24 |
Run 7.5k | 00:07:57 | 04:53:35 | 548 | 83 | 20 | - / - | 09:42:02 |
Run 11k | 00:16:34 | 05:10:10 | 488 | 74 | 14 | - / - | 20:15:17 |
Run 14k | 00:16:09 | 05:26:20 | 485 | 76 | 16 | - / - | 13:28:07 |
Run 15k | 00:09:35 | 05:35:56 | 564 | 96 | 18 | - / - | 23:47:43 |
Run 18k | 00:18:30 | 05:54:28 | 558 | 93 | 18 | - / - | 14:56:15 |
Run | 00:17:29 | 06:11:59 | 575 | 100 | 21 | - / - | 14:57:06 |
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