17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Anita NAUDE (#1670)
Finished
GUN TIME:  06:28:37
Place
966  OF 1608
Female
139  OF 343
25-29
28  OF 76

Swim 00:41:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:58 00:41:58 1372 273 69 - / - 07:43:45

T1 00:07:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:36 00:49:36 1057 219 56 - / - 15:54:43

Cycle 03:26:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:45:32 02:35:10 889 99 21 - / - 07:10:17
Cycle 01:41:21 04:16:32 960 108 20 - / - 08:18:19

T2 00:04:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 04:21:00 854 174 43 - / - 00:52:47

Run 02:07:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:16:41 04:37:42 508 72 17 - / - 10:29:29
Run 6.5k 00:15:51 04:53:34 577 88 23 - / - 19:18:41
Run 7.5k 00:07:40 05:01:16 630 100 23 - / - 22:39:43
Run 11k 00:19:00 05:20:17 686 117 27 - / - 13:22:04
Run 14k 00:19:03 05:39:22 766 132 28 - / - 00:17:49
Run 15k 00:08:43 05:48:06 784 138 29 - / - 09:59:53
Run 18k 00:20:59 06:09:07 826 155 33 - / - 16:20:54
Run 00:19:27 06:28:36 858 166 35 - / - 22:20:23