17th January 2010 | East London, South Africa

IRONMAN South Africa 70.3 (2010)

Megan KNIPE (#1652)
Finished
GUN TIME:  07:15:31
Place
1389  OF 1608
Female
274  OF 343
25-29
63  OF 76

Swim 00:41:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:19 00:41:19 1325 252 61 - / - 13:36:26

T1 00:07:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:32 00:48:52 1045 215 54 - / - 00:20:39

Cycle 03:57:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:04:31 02:53:25 1480 293 67 - / - 09:25:12
Cycle 01:52:55 04:46:21 1440 268 61 - / - 15:11:28

T2 00:04:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:55 04:51:17 1008 206 52 - / - 04:23:04

Run 02:24:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:20:40 05:11:59 1234 247 51 - / - 07:27:06
Run 6.5k 00:17:27 05:29:27 1160 232 49 - / - 08:01:14
Run 7.5k 00:08:42 05:38:11 1162 236 50 - / - 19:59:58
Run 11k 00:21:26 05:59:38 1171 241 50 - / - 02:08:05
Run 14k 00:18:51 06:18:31 1141 234 49 - / - 07:10:18
Run 15k 00:09:03 06:27:35 1133 235 49 - / - 22:49:22
Run 18k 00:23:04 06:50:41 1154 242 51 - / - 03:55:48
Run 00:24:48 07:15:30 1255 270 59 - / - 05:00:37