17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Annemarie HUMAN (#1649)
Finished
GUN TIME:  05:54:03
Place
563  OF 1608
Female
64  OF 343
25-29
13  OF 76

Swim 00:33:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:17 00:33:17 456 62 18 - / - 12:08:24

T1 00:04:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:45 00:38:04 357 60 15 - / - 20:29:51

Cycle 03:20:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:46:31 02:24:37 937 109 25 - / - 16:19:44
Cycle 01:33:28 03:58:06 823 79 15 - / - 11:36:33

T2 00:02:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:05 04:00:13 137 23 5 - / - 05:58:40

Run 01:53:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:16:50 04:17:05 547 79 21 - / - 03:28:52
Run 6.5k 00:14:54 04:32:00 486 71 15 - / - 16:10:27
Run 7.5k 00:06:51 04:38:52 478 69 13 - / - 17:23:59
Run 11k 00:17:34 04:56:28 500 77 16 - / - 19:41:35
Run 14k 00:15:55 05:12:24 480 74 14 - / - 07:50:51
Run 15k 00:07:30 05:19:56 478 74 14 - / - 23:58:23
Run 18k 00:17:47 05:37:44 464 74 14 - / - 15:16:11
Run 00:16:17 05:54:02 467 75 14 - / - 12:55:49