17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Stacey GONSALVES (#1638)
Finished
GUN TIME:  06:40:22
Place
1077  OF 1608
Female
169  OF 343
25-29
37  OF 76

Swim 00:37:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:37:15 00:37:15 942 156 36 - / - 08:09:02

T1 00:05:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:44 00:43:00 591 106 23 - / - 15:01:27

Cycle 03:38:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:50:51 02:33:53 1114 155 33 - / - 11:09:00
Cycle 01:47:10 04:21:04 1160 163 36 - / - 08:39:31

T2 00:04:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:21 04:25:26 828 168 40 - / - 11:30:33

Run 02:14:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:18:46 04:44:14 951 163 35 - / - 03:29:21
Run 6.5k 00:16:41 05:00:57 904 157 34 - / - 01:46:04
Run 7.5k 00:07:32 05:08:31 865 150 30 - / - 11:40:18
Run 11k 00:20:11 05:28:43 923 174 38 - / - 20:33:50
Run 14k 00:17:44 05:46:29 904 171 37 - / - 02:01:36
Run 15k 00:08:16 05:54:46 895 171 37 - / - 13:33:13
Run 18k 00:23:03 06:17:51 962 191 43 - / - 11:52:58
Run 00:22:29 06:40:21 1049 218 46 - / - 07:05:28