17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Mary jo DU PREEZ (#1630)
Finished
GUN TIME:  07:03:47
Place
1300  OF 1608
Female
247  OF 343
25-29
57  OF 76

Swim 00:44:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:17 00:44:17 1470 302 73 - / - 02:59:24

T1 00:06:37

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:37 00:50:56 821 154 36 - / - 05:26:03

Cycle 03:50:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:58:34 02:49:31 1364 243 55 - / - 21:27:58
Cycle 01:51:44 04:41:16 1370 238 54 - / - 03:36:23

T2 00:03:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:54 04:45:12 693 129 25 - / - 16:50:19

Run 02:18:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:21:26 05:06:39 1323 267 57 - / - 13:55:06
Run 6.5k 00:19:15 05:25:56 1324 270 59 - / - 11:11:03
Run 7.5k 00:08:48 05:34:45 1306 268 59 - / - 14:06:32
Run 11k 00:20:55 05:55:41 1263 265 58 - / - 10:54:08
Run 14k 00:19:16 06:14:58 1222 257 54 - / - 00:26:45
Run 15k 00:08:50 06:23:50 1208 255 53 - / - 21:45:37
Run 18k 00:20:46 06:44:37 1157 244 52 - / - 19:29:44
Run 00:19:08 07:03:46 1138 239 51 - / - 16:55:33