17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Janet DE ANGELIS (#1624)
Finished
GUN TIME:  06:27:26
Place
949  OF 1608
Female
134  OF 343
25-29
27  OF 76

Swim 00:28:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:28:27 00:28:27 74 13 1 - / - 11:36:54

T1 00:04:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:22 00:32:50 278 49 13 - / - 09:57:57

Cycle 03:35:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:51:34 02:24:25 1135 162 36 - / - 14:49:32
Cycle 01:43:25 04:07:52 1100 148 32 - / - 22:39:39

T2 00:02:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:51 04:10:44 351 66 18 - / - 01:15:51

Run 02:16:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:20:20 04:31:05 1194 238 49 - / - 07:09:32
Run 6.5k 00:17:39 04:48:46 1146 224 48 - / - 17:33:53
Run 7.5k 00:10:08 04:58:56 1228 253 54 - / - 21:54:03
Run 11k 00:21:57 05:20:54 1252 261 55 - / - 17:56:01
Run 14k 00:18:48 05:39:44 1199 252 52 - / - 04:18:11
Run 15k 00:08:16 05:48:02 1159 246 52 - / - 03:16:29
Run 18k 00:21:07 06:09:10 1131 235 50 - / - 14:10:57
Run 00:18:13 06:27:25 1094 229 48 - / - 23:12:32