17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Angela BOTT (#1615)
Finished
GUN TIME:  05:52:53
Place
548  OF 1608
Female
61  OF 343
25-29
12  OF 76

Swim 00:34:21

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:34:21 00:34:21 602 98 25 - / - 05:49:28

T1 00:05:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:35 00:39:58 550 100 22 - / - 11:15:05

Cycle 03:23:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:43:42 02:23:42 816 84 17 - / - 23:02:09
Cycle 01:39:32 04:03:15 890 92 19 - / - 10:28:22

T2 00:02:39

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 04:05:56 285 52 15 - / - 06:21:03

Run 01:46:54

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 3.5k 00:15:23 04:21:21 282 37 10 - / - 12:53:08
Run 6.5k 00:13:51 04:35:13 257 37 10 - / - 05:07:00
Run 7.5k 00:06:10 04:41:25 248 37 10 - / - 15:13:12
Run 11k 00:16:10 04:57:36 265 38 9 - / - 17:22:43
Run 14k 00:15:27 05:13:05 275 40 9 - / - 16:21:32
Run 15k 00:06:49 05:19:55 267 41 9 - / - 17:31:42
Run 18k 00:17:19 05:37:16 279 44 8 - / - 05:02:23
Run 00:15:35 05:52:52 282 47 9 - / - 07:07:59