17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kate VAN DOORENE (#1602)
Finished
GUN TIME:  06:08:57
Place
731  OF 1608
Female
93  OF 343
18-24
7  OF 15

Swim 00:33:27

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:33:27 00:33:27 472 65 6 - / - 05:18:34

T1 00:04:31

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:31 00:37:59 305 52 5 - / - 19:09:46

Cycle 03:24:37

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 01:42:52 02:20:54 782 78 6 - / - 09:35:59
Cycle 01:41:44 04:02:38 924 97 6 - / - 18:07:45

T2 00:02:40

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:40 04:05:19 293 54 4 - / - 21:17:06

Run 02:03:35

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5k 00:18:08 04:23:29 819 134 6 - / - 00:18:36
Run 6.5k 00:16:18 04:39:49 787 131 6 - / - 21:44:56
Run 7.5k 00:08:22 04:48:12 844 147 8 - / - 22:06:39
Run 11k 00:20:02 05:08:16 898 168 9 - / - 22:06:43
Run 14k 00:17:07 05:25:25 847 156 8 - / - 10:23:52
Run 15k 00:07:51 05:33:17 822 149 8 - / - 15:58:24
Run 18k 00:19:43 05:53:02 808 151 8 - / - 05:04:49
Run 00:15:53 06:08:56 728 130 8 - / - 00:00:43