17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Chris VILJOEN (#1577)
Finished
GUN TIME:  08:18:38
Place
1605  OF 1608
Male
1262  OF 1265
60-64
7  OF 7

Swim 00:35:44

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:35:44 00:35:44 751 631 1 - / - 16:27:31

T1 00:10:50

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:50 00:46:35 1503 1181 7 - / - 11:21:42

Cycle 04:11:38

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 45k 02:05:23 02:51:59 1498 1197 7 - / - 08:53:46
Cycle 02:06:14 04:58:14 1550 1233 7 - / - 12:10:01

T2 00:07:32

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:32 05:05:48 1452 1137 6 - / - 07:17:35

Run 03:12:48

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5k 00:27:24 05:33:13 1578 1237 7 - / - 08:38:20
Run 6.5k 00:26:44 05:59:59 1589 1247 7 - / - 23:41:46
Run 7.5k 00:12:41 06:12:42 1593 1250 7 - / - 20:07:49
Run 11k 00:29:37 06:42:20 1601 1258 7 - / - 02:37:27
Run 14k 00:28:44 07:11:06 1601 1258 7 - / - 13:46:13
Run 15k 00:12:14 07:23:21 1601 1258 7 - / - 19:31:48
Run 18k 00:28:39 07:52:01 1600 1257 7 - / - 13:53:48
Run 00:26:35 08:18:37 1600 1257 7 - / - 03:27:04