17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Kevin MILLAR (#1556)
Finished
GUN TIME:  06:28:14
Place
959  OF 1608
Male
823  OF 1265
55-59
8  OF 23

Swim 00:34:45

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:34:45 00:34:45 636 531 4 - / - 14:19:52

T1 00:08:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:05 00:42:52 1168 928 12 - / - 18:24:39

Cycle 03:30:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:48:09 02:31:02 999 874 7 - / - 09:42:49
Cycle 01:42:00 04:13:04 1021 898 9 - / - 06:24:51

T2 00:09:39

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:39 04:22:44 1551 1217 20 - / - 16:34:31

Run 02:05:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:18:57 04:41:42 983 809 10 - / - 21:00:09
Run 6.5k 00:17:20 04:59:04 991 812 10 - / - 21:07:31
Run 7.5k 00:07:38 05:06:43 949 777 10 - / - 11:21:50
Run 11k 00:18:31 05:25:16 875 716 8 - / - 13:10:23
Run 14k 00:18:19 05:43:37 893 725 7 - / - 13:55:24
Run 15k 00:08:02 05:51:40 872 707 7 - / - 23:00:07
Run 18k 00:19:27 06:11:09 835 678 6 - / - 11:36:16
Run 00:17:02 06:28:13 790 642 6 - / - 08:16:40