17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Reenen DE VILLIERS (#1539)
Finished
GUN TIME:  07:33:54
Place
1472  OF 1608
Male
1165  OF 1265
55-59
19  OF 23

Swim 00:43:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:14 00:43:14 1434 1143 20 - / - 05:31:41

T1 00:10:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:23 00:53:38 1467 1152 19 - / - 04:32:05

Cycle 04:09:17

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:03:26 02:57:06 1467 1179 20 - / - 14:18:53
Cycle 02:05:50 05:02:57 1536 1225 22 - / - 18:48:04

T2 00:06:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 05:09:24 1328 1037 16 - / - 19:54:31

Run 02:24:28

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:21:12 05:30:37 1298 1036 13 - / - 07:45:44
Run 6.5k 00:19:47 05:50:25 1348 1073 14 - / - 05:22:12
Run 7.5k 00:09:03 05:59:29 1331 1054 13 - / - 15:01:16
Run 11k 00:22:34 06:22:05 1334 1053 13 - / - 01:07:12
Run 14k 00:20:15 06:42:21 1327 1043 14 - / - 10:10:48
Run 15k 00:09:12 06:51:35 1305 1023 13 - / - 09:40:02
Run 18k 00:22:23 07:13:59 1282 1005 13 - / - 18:52:26
Run 00:19:53 07:33:53 1261 991 13 - / - 05:39:00