17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Deon BEKKER (#1535)
Finished
GUN TIME:  07:09:20
Place
1334  OF 1608
Male
1079  OF 1265
55-59
14  OF 23

Swim 00:39:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:39:27 00:39:27 1173 963 13 - / - 10:47:54

T1 00:13:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:04 00:52:32 1572 1233 23 - / - 04:07:39

Cycle 03:48:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:58:45 02:51:18 1367 1124 16 - / - 01:33:05
Cycle 01:49:25 04:40:45 1335 1111 15 - / - 13:59:12

T2 00:04:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 04:45:44 1025 818 4 - / - 00:50:51

Run 02:23:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5k 00:17:47 05:03:33 757 633 5 - / - 15:38:40
Run 6.5k 00:15:51 05:19:26 708 592 5 - / - 23:37:53
Run 7.5k 00:07:56 05:27:23 745 622 6 - / - 02:45:50
Run 11k 00:20:16 05:47:40 837 691 7 - / - 10:12:47
Run 14k 00:20:23 06:08:05 955 773 8 - / - 08:56:32
Run 15k 00:09:12 06:17:18 975 787 8 - / - 20:52:25
Run 18k 00:23:54 06:41:14 1046 835 9 - / - 21:03:01
Run 00:28:04 07:09:19 1238 973 11 - / - 13:21:06