17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Cliff WALLACE (#1526)
Finished
GUN TIME:  05:51:04
Place
527  OF 1608
Male
469  OF 1265
50-54
15  OF 65

Swim 00:28:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:28:40 00:28:40 85 70 3 - / - 12:53:47

T1 00:05:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:30 00:34:12 533 438 14 - / - 11:59:19

Cycle 03:07:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:38:33 02:12:47 568 522 19 - / - 04:24:34
Cycle 01:29:14 03:42:02 529 493 19 - / - 18:53:49

T2 00:04:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 03:46:14 779 627 27 - / - 06:58:01

Run 02:04:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:18:34 04:04:49 902 748 33 - / - 08:16:36
Run 6.5k 00:17:01 04:21:52 917 757 35 - / - 07:10:19
Run 7.5k 00:10:49 04:32:42 1134 907 41 - / - 19:31:09
Run 11k 00:19:38 04:52:22 1067 857 40 - / - 04:57:29
Run 14k 00:17:08 05:09:32 993 805 35 - / - 11:41:19
Run 15k 00:07:10 05:16:43 939 759 32 - / - 10:51:50
Run 18k 00:17:51 05:34:35 832 676 27 - / - 03:39:42
Run 00:16:26 05:51:03 771 630 24 - / - 07:42:50