17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Biggles VAN DER WALT (#1517)
Finished
GUN TIME:  06:22:38
Place
888  OF 1608
Male
764  OF 1265
50-54
31  OF 65

Swim 00:36:03

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:03 00:36:03 795 668 23 - / - 08:47:50

T1 00:07:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:39 00:43:44 1070 848 41 - / - 11:22:11

Cycle 03:22:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:41:30 02:25:15 717 652 28 - / - 20:33:42
Cycle 01:41:02 04:06:19 876 787 34 - / - 15:31:26

T2 00:07:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 04:13:35 1429 1117 56 - / - 18:22:02

Run 02:09:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:17:52 04:31:28 769 642 26 - / - 08:49:55
Run 6.5k 00:15:49 04:47:18 712 596 25 - / - 09:15:45
Run 7.5k 00:08:30 04:55:50 799 664 29 - / - 15:27:37
Run 11k 00:18:20 05:14:11 757 626 26 - / - 10:25:58
Run 14k 00:17:57 05:32:10 776 643 26 - / - 21:40:37
Run 15k 00:09:18 05:41:30 819 671 28 - / - 06:33:17
Run 18k 00:20:48 06:02:19 842 684 28 - / - 02:44:06
Run 00:20:17 06:22:37 887 712 31 - / - 14:21:04