17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Neil TROLLIP (#1514)
Finished
GUN TIME:  06:24:06
Place
905  OF 1608
Male
778  OF 1265
50-54
33  OF 65

Swim 00:32:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:32:13 00:32:13 326 283 7 - / - 12:50:40

T1 00:08:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:38 00:40:52 1275 1010 51 - / - 02:05:59

Cycle 03:24:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:46:00 02:26:54 912 808 37 - / - 20:18:41
Cycle 01:38:14 04:05:10 916 821 37 - / - 01:20:17

T2 00:05:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:07 04:10:18 1071 848 42 - / - 01:15:25

Run 02:13:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:17:05 04:27:25 592 506 20 - / - 15:15:52
Run 6.5k 00:16:32 04:43:59 707 591 23 - / - 06:35:46
Run 7.5k 00:07:44 04:51:44 732 610 24 - / - 01:30:11
Run 11k 00:19:40 05:11:25 793 655 28 - / - 23:56:32
Run 14k 00:19:48 05:31:15 897 728 31 - / - 07:36:22
Run 15k 00:09:47 05:41:03 948 766 33 - / - 10:42:50
Run 18k 00:22:29 06:03:34 989 794 35 - / - 13:35:21
Run 00:20:30 06:24:05 1018 812 36 - / - 02:42:32