17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michael SUMMERS (#1512)
Finished
GUN TIME:  06:31:27
Place
989  OF 1608
Male
845  OF 1265
50-54
39  OF 65

Swim 00:34:33

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:33 00:34:33 616 516 13 - / - 19:43:00

T1 00:05:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:37 00:40:12 561 459 17 - / - 16:48:39

Cycle 03:13:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:42:54 02:23:08 784 706 31 - / - 23:48:15
Cycle 01:30:26 03:53:35 666 612 24 - / - 15:15:22

T2 00:02:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 03:56:32 376 307 12 - / - 22:38:19

Run 02:34:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:20:19 04:16:53 1192 955 45 - / - 13:35:20
Run 6.5k 00:18:34 04:35:28 1216 970 47 - / - 12:33:55
Run 7.5k 00:09:26 04:44:56 1243 986 47 - / - 21:50:03
Run 11k 00:22:21 05:07:19 1274 1007 49 - / - 00:49:06
Run 14k 00:20:57 05:28:18 1290 1016 49 - / - 16:46:45
Run 15k 00:11:51 05:40:10 1338 1049 50 - / - 11:45:17
Run 18k 00:27:35 06:07:46 1390 1091 53 - / - 16:56:13
Run 00:23:38 06:31:26 1402 1099 54 - / - 00:39:53