17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Ed STURROCK (#1511)
Finished
GUN TIME:  07:38:06
Place
1487  OF 1608
Male
1176  OF 1265
50-54
57  OF 65

Swim 00:38:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:28 00:38:28 1090 904 42 - / - 13:56:55

T1 00:14:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:17 00:52:46 1586 1247 65 - / - 01:34:33

Cycle 03:38:41

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:51:46 02:44:33 1144 981 45 - / - 19:16:20
Cycle 01:46:54 04:31:29 1173 1007 45 - / - 00:03:16

T2 00:13:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:02 04:44:33 1589 1248 65 - / - 22:23:00

Run 02:53:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:24:10 05:08:44 1505 1184 62 - / - 04:23:51
Run 6.5k 00:21:04 05:29:49 1499 1178 60 - / - 02:14:56
Run 7.5k 00:09:16 05:39:06 1481 1165 59 - / - 23:00:53
Run 11k 00:24:26 06:03:34 1484 1167 58 - / - 17:02:01
Run 14k 00:24:47 06:28:23 1505 1180 60 - / - 13:50:10
Run 15k 00:11:59 06:40:23 1516 1187 60 - / - 08:08:50
Run 18k 00:27:48 07:08:12 1524 1190 60 - / - 03:16:39
Run 00:29:51 07:38:05 1552 1216 63 - / - 00:33:12