17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bradley BIRKHOLTZ (#151)
Finished
GUN TIME:  05:20:48
Place
202  OF 1608
Male
178  OF 1265
25-29
33  OF 200

Swim 00:31:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:46 00:31:46 284 245 56 - / - 16:20:13

T1 00:04:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:22 00:36:09 277 229 47 - / - 23:54:36

Cycle 02:55:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:45 02:07:56 263 244 44 - / - 01:03:03
Cycle 01:23:27 03:31:25 230 215 35 - / - 14:29:52

T2 00:02:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:38 03:34:04 282 232 47 - / - 13:09:11

Run 01:46:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:16:29 03:50:35 475 410 78 - / - 04:45:42
Run 6.5k 00:13:17 04:03:54 302 261 47 - / - 20:45:41
Run 7.5k 00:05:54 04:09:49 268 229 41 - / - 13:44:56
Run 11k 00:14:38 04:24:28 216 188 32 - / - 09:29:35
Run 14k 00:14:01 04:38:31 194 169 31 - / - 22:46:58
Run 15k 00:06:27 04:44:59 191 167 29 - / - 09:50:06
Run 18k 00:17:29 05:02:29 218 186 31 - / - 09:20:56
Run 00:18:16 05:20:47 274 232 38 - / - 02:39:14