17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Jacob BINGLE (#150)
Finished
GUN TIME:  05:36:20
Place
348  OF 1608
Male
313  OF 1265
25-29
57  OF 200

Swim 00:30:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:52 00:30:52 217 185 36 - / - 17:15:59

T1 00:04:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:15 00:35:07 250 206 43 - / - 17:20:14

Cycle 03:03:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:31:32 02:06:41 250 232 42 - / - 19:35:08
Cycle 01:31:55 03:38:37 414 383 63 - / - 17:27:04

T2 00:03:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:01 03:41:40 419 348 71 - / - 11:43:27

Run 01:54:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:15:17 03:56:58 259 225 43 - / - 03:52:05
Run 6.5k 00:14:25 04:11:24 294 253 45 - / - 04:26:31
Run 7.5k 00:06:39 04:18:04 306 265 49 - / - 20:19:51
Run 11k 00:17:00 04:35:06 353 301 56 - / - 16:50:13
Run 14k 00:16:49 04:51:57 405 344 64 - / - 13:27:04
Run 15k 00:07:25 04:59:24 410 349 62 - / - 11:34:31
Run 18k 00:18:30 05:17:56 426 360 65 - / - 04:09:43
Run 00:18:22 05:36:19 480 403 70 - / - 08:28:06