17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Andries BESTBIER (#149)
Finished
GUN TIME:  05:34:20
Place
325  OF 1608
Male
291  OF 1265
25-29
54  OF 200

Swim 00:33:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:28 00:33:28 473 408 93 - / - 04:08:35

T1 00:08:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:06 00:41:35 1173 931 148 - / - 18:43:22

Cycle 03:01:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:59 02:18:36 483 443 78 - / - 00:00:23
Cycle 01:24:15 03:42:53 357 328 53 - / - 19:38:00

T2 00:03:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 03:46:05 459 380 77 - / - 22:54:32

Run 01:48:13

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:15:53 04:01:59 365 319 58 - / - 19:23:46
Run 6.5k 00:14:30 04:16:31 356 306 56 - / - 09:04:58
Run 7.5k 00:06:27 04:23:00 344 295 54 - / - 02:24:47
Run 11k 00:16:13 04:39:14 332 285 53 - / - 01:01:01
Run 14k 00:15:15 04:54:31 325 277 53 - / - 04:59:38
Run 15k 00:07:02 05:01:34 325 276 52 - / - 07:16:41
Run 18k 00:17:09 05:18:44 319 269 50 - / - 03:00:31
Run 00:15:33 05:34:19 320 268 50 - / - 00:02:46