17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Michael MARLE (#1484)
Finished
GUN TIME:  05:53:30
Place
557  OF 1608
Male
494  OF 1265
50-54
16  OF 65

Swim 00:33:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:10 00:33:10 440 383 9 - / - 13:31:37

T1 00:04:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:27 00:37:39 296 245 5 - / - 19:06:06

Cycle 03:06:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:35:47 02:13:27 416 383 15 - / - 21:41:54
Cycle 01:30:55 03:44:23 497 462 18 - / - 09:02:50

T2 00:02:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 03:47:00 268 219 8 - / - 22:55:27

Run 02:06:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:18:42 04:05:44 930 771 36 - / - 23:44:11
Run 6.5k 00:15:46 04:21:32 791 658 29 - / - 19:16:39
Run 7.5k 00:07:06 04:28:39 746 623 25 - / - 06:43:46
Run 11k 00:18:52 04:47:33 753 623 25 - / - 21:32:40
Run 14k 00:17:19 05:04:53 746 618 23 - / - 17:40:00
Run 15k 00:08:35 05:13:29 757 625 22 - / - 07:41:56
Run 18k 00:20:42 05:34:13 788 646 24 - / - 11:26:00
Run 00:19:14 05:53:29 822 667 28 - / - 12:25:16