17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Evan JONES (#1477)
Finished
GUN TIME:  05:12:13
Place
146  OF 1608
Male
128  OF 1265
50-54
6  OF 65

Swim 00:29:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:29:23 00:29:23 118 100 4 - / - 05:54:30

T1 00:04:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:34:09 353 295 7 - / - 17:15:56

Cycle 03:00:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:37:31 02:11:41 513 471 17 - / - 15:23:28
Cycle 01:23:06 03:34:48 340 313 13 - / - 15:09:55

T2 00:03:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 03:38:17 546 450 15 - / - 13:46:44

Run 01:33:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:14:02 03:52:20 91 81 1 - / - 06:07:27
Run 6.5k 00:12:36 04:04:58 87 77 1 - / - 14:23:25
Run 7.5k 00:05:34 04:10:33 85 75 2 - / - 08:02:20
Run 11k 00:13:34 04:24:09 74 65 1 - / - 20:15:56
Run 14k 00:13:15 04:37:25 76 67 1 - / - 17:22:32
Run 15k 00:06:14 04:43:41 82 72 2 - / - 14:22:08
Run 18k 00:14:51 04:58:33 86 74 3 - / - 06:37:00
Run 00:13:37 05:12:12 82 71 3 - / - 01:27:19