17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Aart GEYER (#1467)
Finished
GUN TIME:  05:55:55
Place
583  OF 1608
Male
517  OF 1265
50-54
18  OF 65

Swim 00:37:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:08 00:37:08 929 778 33 - / - 04:05:35

T1 00:10:03

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:03 00:47:13 1440 1133 59 - / - 08:39:00

Cycle 03:12:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:40:34 02:27:49 665 607 24 - / - 03:26:16
Cycle 01:32:23 04:00:13 656 603 21 - / - 17:18:40

T2 00:06:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:50 04:07:05 1377 1075 53 - / - 21:48:52

Run 01:48:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:15:30 04:22:37 301 260 9 - / - 10:47:44
Run 6.5k 00:14:24 04:37:03 313 270 11 - / - 17:32:10
Run 7.5k 00:06:35 04:43:39 318 274 9 - / - 02:08:46
Run 11k 00:16:22 05:00:03 321 274 8 - / - 17:55:10
Run 14k 00:16:02 05:16:06 349 298 12 - / - 12:27:53
Run 15k 00:06:54 05:23:02 343 290 12 - / - 09:48:09
Run 18k 00:16:50 05:39:54 327 275 11 - / - 07:51:41
Run 00:15:59 05:55:54 335 282 10 - / - 07:27:41