17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Tim ELLIS (#1465)
Finished
GUN TIME:  06:45:20
Place
1117  OF 1608
Male
938  OF 1265
50-54
42  OF 65

Swim 00:38:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:17 00:38:17 1068 889 40 - / - 03:56:44

T1 00:07:16

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:16 00:45:35 985 790 37 - / - 14:17:22

Cycle 03:41:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:57:11 02:42:47 1325 1096 59 - / - 15:21:14
Cycle 01:44:36 04:27:25 1228 1044 51 - / - 18:02:32

T2 00:05:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:39 04:33:06 1184 929 43 - / - 10:08:13

Run 02:12:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5k 00:18:22 04:51:29 871 724 31 - / - 01:43:16
Run 6.5k 00:16:42 05:08:13 856 709 33 - / - 02:13:20
Run 7.5k 00:09:35 05:17:49 1001 817 37 - / - 03:59:36
Run 11k 00:19:35 05:37:26 979 796 36 - / - 05:39:13
Run 14k 00:20:44 05:58:11 1068 858 40 - / - 04:23:18
Run 15k 00:07:53 06:06:06 1019 817 36 - / - 19:51:13
Run 18k 00:20:26 06:26:33 993 797 36 - / - 00:45:00
Run 00:18:44 06:45:19 977 783 33 - / - 11:00:26